Archive for August, 2008

I hate Flakes

I had to re-post my couch, overstuffed chair and ottoman to Craigslist again last night. I was more than a little ticked the guy who agreed to take it several weeks ago flaked out and stopped responding to emails and phone calls when we tried to arrange pick-up. Seriously, how hard is [...]

Week 2 - Run 1

I’m actually going to miss a run this week. I had planned to go on Tuesday but we decided to book a last minute ballroom dance lesson and do that instead. We hadn’t been dancing in a couple of weeks.
So run 1 was supposed to be 3 miles and run 2 was supposed [...]

Today we went out to the high school track (by the way, the Winthrop High track is in dreadful condition) and calibrated my Nike+. I walked around the track once (400 meters) and then ran it. It was a lot harder to run than I thought it would be, but I managed [...]

Week 1 - Run #3

It stopped raining long enough for me to get a third run in before the week was out:

Progress Made

I’ve made quite a bit of progress in the cleaning. The kitchen is pretty much done (photos below). Now I just have to keep it that way. I also took photos of the bookcase and DVD cabinet we’re going to put on Craigslist for give-away. We’ve had a [...]

Wow

There are 10 people who have recorded time on the couch to 5k challenge and somehow I’m #6 in time! Remember, I WALKED more than half my route yesterday.
I’m surprised, but it makes me feel better about this pace and my chances of making it to 5k running all the way with this interval [...]

Week 1, Run #2

Today I had working headphones, so did the correct workout. I faltered on two of the intervals, but did manage to run for each of the 8 60 seconds. We then walked for the second half of the walk, doing the training for 30 minutes and walking about 25 on top of that for a bit over 3 miles total…

My Nike+ challenges

I’m about to head off on another run, but here are some challenges I’m participating in on Nike+:




 

 

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