Archive for November, 2004

This is the last week of the class assignment. The question is… how effective is this exercise? Is it worth continuing? If I continue, I’ll have to pick a new charity by Dec. 15, which is the end of the collection for the current charity I’m working on. Does anyone [...]

Arrrr

What kind of pirate am I? You decide!You can also view a breakdown of results or put one of these on your own page!Brought to you by Rum and Monkey

Ear Wax

Okay, parts of this entry are not for the overly squeamish. I’m warning you now. Ear wax will be mentioned (although not discussed in detail… ew).
I spent the holiday weekend at my parents in New Jersey. My parents are different. They don’t behave like normal people do. It took [...]

Action plan modifications:
Going to bed by 10 pm changed to going to bed in time to guarantee at least 8 full hours of sleep.Deep breathing exercises are nixed as I keep forgetting to do them.
Week 2 (November 7 - 13, 2004):
Lashing Out: 3Interrupting: 1Counting to ten: 2Bed by 10 pm (Goal 3 nights): 4 nights [...]

I <3 my Mommy & Daddy

My mom and dad sent me enough money as a gift to take 3 months off my debt plus allow me to purchase the Treo 650 I want (when it’s available for T-mobile). I love my mom & dad.
I have a couple of theories behind the gift and all may be true in [...]

Happy Hannukah!

Carl and I went up to Vermont for the weekend. We stayed at a bed & breakfast near the Ben & Jerry’s factory and did a lot of antiquing and shopping. We came away with all but 2 or 3 Christmas gifts. I even managed to get something fairly cool for the AoD holiday party [...]

Behavioral Modification

So, in case you’re wondering how I’m doing with my logbook…
I started working on my behavioral action plan on November 1 (Sunday). I am currently starting week 3 of 4 (for class purposes). Week 1 was a baseline week, I wasn’t supposed to do anything special. However, I think just the [...]




 

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